All classes are located in the Northwest Chicago Suburbs
ALL LOCAL CLASSES TEMPORARILY CANCELLED DUE TO COVID-19
AND MOVED TO ONLINE CLASSES

MIRA!/PraiseMoves Group Classes
  WHAT: Cardio dance + the Christian alternative to yoga 
  WHERE: Our Saviour's United Methodist Church
                  701 E Schaumburg Rd, Schaumburg, IL
  WHEN: Mondays @ 6:00 p.m. (75 min.)
                Tuesdays @ 9:30 a.m. (75 min.)
  COST: $5/class
  REGISTRATION: No pre-registration required; walk-ins welcome
  MORE INFO & CLASS CANCELLATIONS: Follow my Facebook page - PraiseMoves Chicagoland


CaraMayan Group Classes
  WHAT: Moving Scripture Meditation + Pilates-type floor work
  WHERE: Korean Baptist Church
                  316 N Springinsguth Rd, Schaumburg, IL
  WHEN: Fridays @ 9:45 - 10:45 a.m.
  COST:   $5/class
  REGISTRATION: No pre-registration required; walk-ins welcome
  MORE INFO & CLASS CANCELLATIONS: Follow my Facebook page - Faith Integrated Training 


Personal Training - One-on-One Sessions
WHERE: Three60Fit
               569 W Golf Rd, Arlington Heights, IL
               or in-home sessions/online
 WHEN: ​Set up days/times by Contacting Me
 COST: $325 for an 8-week session
 REGISTRATION: Pre-registration required here